Counselling & Coaching

Welcome, and thank you for allowing me to be a part of your journey. 

I have a Bachelors Degree in Counselling and am an experienced Facilitator, Educator and Coach, working with couples, families and individuals, including those experiencing significant changes and transitions in life, such as separation, blended family dynamics and grief. I am experienced in working with neurodivergent conditions, particularly ADHD, and across many areas of mental health and trauma-related conditions such as, dissociative disorders, PTSD, CPTSD, anxiety and depression.  

I enjoy working across both counselling and coaching disciplines because it allows me to provide truly comprehensive support. With my counselling skills, I can help clients process emotional challenges and understand underlying patterns, while my coaching expertise enables them to build concrete strategies for future success. This versatility means I can meet clients wherever they are—whether they need healing or goal-focused guidance—and adapt as their needs evolve. There's a special satisfaction in supporting someone through their emotional journey and then witnessing them transform insights into meaningful action. The ability to bridge therapeutic support with practical results creates deeper, more sustainable change for clients. 

My approach is based on the client's needs and incorporates cognitive, humanistic and creative modalities. I believe that the solutions for change and progress are held within the client, and my job is to facilitate the exploration and discovery of the pathway forward, leading to an improvement in quality of life. I am a Member of the Australian Counselling Association (M.A.C.A L2) and a Provisional Member of the New Zealand Association of Counsellors (NZAC).

The idea of counselling feels daunting for many people. I provide an inclusive, confidential, collaborative, non-judgemental and safe space.

I currently offer online counselling and coaching within Australia and New Zealand.